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3 Ways to Kick Fear

3  Ways to Kick Fear

Fear is your enemy there is no other way to describe it. I’m talking about the fears people live with day in and day out. Someone once described fear as,…

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Choosing Happiness

Choosing Happiness

Ever heard someone say,”that’s great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find happiness? Your happiness is as much as a…

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Do You Have Capacity?

Do You Have Capacity?

This glorification and praise for being the “end all, be all” has many of us running around mentally exhausted, emotionally detached, and physically ill – operating beyond maximum capacity and running on fumes.

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Live with Joy!

Live with Joy!

Living with joy can sometimes be a challenge. When things appear to be going against our will, we tend to experience this as pain, suffering, or that we’re having a bad day. Recognizing that we are in control of our feelings and that we have the choice to live in joy.

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