Well-Being Lynnecia S. Eley
Find Your Real Self Again with a 5…
On the surface it seems like an odd idea that you could actually be anything other than who you really are. But from the moment we could talk, we were…
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What’s truly flowing from your heart?
Did you know that medically your heart can still beat even if your brain isn’t functioning? ‘Cause I didn’t. I mean, I’d heard it from different people and I saw…
View PostAn Underrated Exercise: Jumping Rope
Jumping rope along with eating a healthy diet can greatly aid in the quest to lose weight and burn excess body fat. Jumping rope is not only a good calorie…
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