Find Your Real Self Again with a 5-point Reset
On the surface it seems like an odd idea that you could actually be anything other than who you really are. But from the moment we could talk, we were…
View PostWhat’s truly flowing from your heart?
Did you know that medically your heart can still beat even if your brain isn’t functioning? ‘Cause I didn’t. I mean, I’d heard it from different people and I saw…
View PostAn Underrated Exercise: Jumping Rope
Jumping rope along with eating a healthy diet can greatly aid in the quest to lose weight and burn excess body fat. Jumping rope is not only a good calorie…
View Post